• Home
  • Massage Therapy
  • Yoga Classes
  • Sauna
  • Ion Foot Bath
  • Bioresinance
  • Beauty/Lashes
  • Tutoring
  • Other therapies
  • More
    • Home
    • Massage Therapy
    • Yoga Classes
    • Sauna
    • Ion Foot Bath
    • Bioresinance
    • Beauty/Lashes
    • Tutoring
    • Other therapies
  • Home
  • Massage Therapy
  • Yoga Classes
  • Sauna
  • Ion Foot Bath
  • Bioresinance
  • Beauty/Lashes
  • Tutoring
  • Other therapies
A serene wellness studio with wooden floors, sliding barn doors, and calming decor.

310 Wellness on Main Studio

contact 204-861-2114 for inquiries to use space for classes or workshops 

Group practicing yoga warrior pose indoors on mats.

Yoga Classes

 Yoga is a way of life, a system of healing that unifies mind, body and spirit. 


email  heathermcdermidyoga@gmail.com


View classes and book online  



View Classes

June Yoga Schedule

Call/Text to book
Person sitting cross-legged near glowing yellow meditation bowls.

Sound Bath Meditation

Every second Friday of each month: Relax, close your eyes and let the sounds envelop you. Bring a mat or pillow and a blanket. Feel the vibrations through your body promoting balance and clarity. Nurture your cells and elevate to a higher state of conciousness

7:00-8:00pm 

cost $30.00

Call/Text to book

7:00-8:30PM

Book

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